Avo Frozen Yogurt

Oops I did it again... something awesome.

 

 

What you need to be awesome today:

-4 ripe avocados
-1 cup low fat natural plain yogurt (it was hard for me not to use Greek, but it paid off)
-1/2 cup unsweetened almond milk
-1/2 cup honey
-1/2 cup fresh lime juice (about 6 small limes)
-pinch of sea salt
-1.5 quart ceramic or glass baking dish

What you will do:
1: Cut, peel, and cube avos
2: Place all ingredients in food processor. Process for 2 minutes, stopping every 30 seconds to scrape down sides with spatula

 

*Now, the smell emanating from the food processor at this point is not the most appealing. Don't let that deter you!!!

3: Freeze for 30 minutes in glass dish
4: Scrape down sides and whisk, re-blending the ice crystals.

Repeat step 4 two more times (it will get harder to whisk each time)

5: Place back in freezer for 2-3 hours or until ready to serve.

(if it is too hard, let soften for 10 minutes)

I garnished mine with a frozen tropical fruit blend and unsweetened FLAKED coconut. I enjoy the flakes over the shreds.

Enjoy!